4 Simple Ways To Get Rid of Body Odor 2023



When sweat and bacteria are mixed in the body, it will cause body odor. There are two types of sweat glands: eccrine sweat glands and apocrine sweat glands. Eccrine sweat glands are found in all parts of the body, and they don’t smell bad. Apocrine sweat glands are found in the hairy parts of the body, like the underarms, scalp, etc., and it is the sweat that smells bad. Although sometimes we tend to smell bad, there are lots of ways to prevent having a bad body odor, and that’s what we will tackle in this article.

1. Use an antibacterial soap.

During bath time, use an anti-bacterial soap, especially on your underarms, to prevent a bad odor. Bathing with anti-bacterial soap will dry your skin, but it will also remove the bacteria that cause body odor. Use lotion on the body and moisturizer on the face after bathing to prevent dry skin.

2. Always use an anti-bac fabric conditioner when washing your clothes.

Wearing your favorite clothes for a long time will make the clothes absorb bacteria, especially in the underarm part of the T-shirt. After washing your clothes using a powder detergent, wash them in water with an AntiBac Fabric Conditioner mixture, and then dry them. This will remove bacteria from the clothes and will also make your shirt smell good.

3. Use Deodorant

To prevent body odor during the day, always use deodorant after bathing. Do not use deodorant when you already have sweat because the deodorant smell will just mix with the sweat and cause a weird smell. If you don’t like the smell of deodorant, use powder deodorant. It doesn’t have a smell, but it helps you prevent having body odor throughout the day.

4. Do not eat too much spicy food, garlic, or onions.

It is healthy to eat spices, but not too much of them. What we eat is what our body will represent. If we eat too much spicy food, the body will release a spicy smell, and if we eat too much garlic and onion, the body will release a similar smell.


Proper hygiene and diet are important to avoid getting a bad body odor. People don’t talk when they smell someone with a bad body odor. A smelly body is not pleasant to most people. That is why it is important to know how to clean and take care of oneself to be presentable to others.


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